Week 3 on the Whole 30

Whole 30 Meal Plan, Week 3 Ideas

Another week, another menu. We are trying to keep things new and exciting, but I feel like there are only so many ways to cooks a chicken. We are also sticking to ground beef and poultry because I feel like that is all I can handle as a recovering vegetarian. We are also changing some of our food choices—more here–but that is just cutting out eggs, seeds, nuts, tomatoes, peppers, and white potatoes. What’s a few more things I can’t eat? Well, here’s to another delicious week…


  • Fruit and Veggie Smoothie
  • Turkey Sausage (with some adaptations to the recipe since some of the spices are seeds)
  • Veggie sticks


  • BLT Salad–we finally found some bacon that doesn’t contain sugar!


  • apple slices
  • sliced veggies and fruits


  • Thai Basil Chicken 
  • Vegetable Soup/Stew (we will through whatever vegetables we have in a pot with some chicken broth and spices)
  • Meatloaf with a side of steamed veggies (broccoli, cauliflower, carrots)

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